"The most important thing for you to do in this moment is to experience joy in each of your movements. Don’t hurry to finish and go do something else. That is meditation! Meditation is offering your genuine presence to yourself in every moment. It’s the capacity to recognize clearly that every moment is a gift of life, a gift from the Earth and sky."
Is it just me or was this year like … Really fucking overwhelming? Like everything’s that’s happened to you this year has shaped you into a completely different person that you were at the beginning of this year
"Generation after generation, I create myself. It is never easy. Long nights I waited, lost in myself, considering the stars. I wage a battle against darkness, against my own ignorance, my resistance to change, my sentimental love for my own folly."
"The key is to be in a state of permanent connectedness with your inner body - to feel it at all times. This will rapidly deepen and transform your life. The more consciousness you direct into the inner body, the higher its vibrational frequency becomes."
"Someone once told me that human beings have three dimensions: how you see yourself, how others see you, and how you want others to see you. The closer the distance between the three dimensions, the more at peace you are and the more stable you become."
